Outpatient therapy in Raleigh and across NC
In-Person Sanctuary
Telehealth Comfort
Experience therapy in a grounded, physical space designed for your safety. My North Raleigh office environment provides a calm atmosphere where we can use EMDR to process trauma and dissociative patterns together.
Access specialized trauma care from the safety of your own home across North Carolina. Our secure video sessions offer flexibility while maintaining the same depth and clinical rigor required for deep trauma reprocessing and identity stabilization.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) helps your brain resume its natural healing process. Through guided eye movements or bilateral stimulation, we reprocess traumatic memories so they no longer hold the same emotional weight. You can expect a gentle, structured approach that allows you to heal without needing to detail every painful moment aloud.
Navigating Dissociation
Specialized support for structural dissociation. We focus on building internal safety, grounding techniques, and compassionate communication between parts of your experience.